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Mindful breathing suitable for high school aged young people

By Mike Posted on August 30, 2015 Posted in

Mindful breathing suitable for high school aged young people219 DownloadsDownload Now!

Rock my breathing buddy

By Mike Posted on August 30, 2015 Posted in

Rock my breathing buddy501 DownloadsDownload Now!

Shake, wiggle and notice how my body moves

By Mike Posted on August 30, 2015 Posted in

Shake, wiggle and notice how my body moves504 DownloadsDownload Now!

Noticing My Breathing Where Ever I am

By Mike Posted on August 30, 2015 Posted in

Noticing My Breathing Where Ever I am493 DownloadsDownload Now!

My Amazing Body

By Mike Posted on August 30, 2015 Posted in

My Amazing Body521 DownloadsDownload Now!

Mindfulness Collection 1

By Mike Posted on August 29, 2015 Posted in

Mindfulness Collection 1208 DownloadsDownload Now!

Letting go of thoughts and emotions-Leaves on a stream

By Mike Posted on August 29, 2015 Posted in

Letting go of thoughts and emotions-Leaves on a stream226 DownloadsDownload Now!

Seated Body Scan

By Mike Posted on August 29, 2015 Posted in

Seated Body Scan509 DownloadsDownload Now!

Mindfulness of Your Surroundings

By Mike Posted on August 29, 2015 Posted in

Mindfulness of Your Surroundings492 DownloadsDownload Now!

A Mindful Pause

By Mike Posted on August 29, 2015 Posted in

A Mindful Pause512 DownloadsDownload Now!

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