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Home › 2016 › January

Month: January 2016

Into the new year

By Dr Hilary Posted on January 12, 2016 Posted in Attachment, Mindfulness, Relaxation No Comments

Well a new year has begun and I have been thinking about the whole idea of “new year resolutions”. I stopped making these a long time ago since I never managed to achieve them. It wasn’t that they weren’t worthwhile …

Into the new year Read more »

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