Month: March 2016

Put some playfulness in your day

Life can get very  serious. We need balance. Enjoy the benefits of being playful today.

Posted in Uncategorized

Now is a good time to begin

It’s easy for me to put things off, especially things that I suspect may be challenging. Not starting may be a way to avoid the risk of failing at something. But not starting means we risk missing the feeling we

Posted in Positive thinking

Each day is a new beginning

I love watching sunrise. Everyone is unique and signals the beginning of a new day. Each day is full of possibilities and opportnities….A few moments is all it takes to notice them. Opportunities to smile…be playful…spend time with those you

Posted in Mindfulness, Play, Positive thinking, Relaxation

Every day provides new opportunities

It’s so easy to be critical of myself. I think we all do this at some point. For me it is often when I have not done something I feel I should have done. I wonder how much time gets

Posted in Positive thinking