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Archives: Downloads

Mindful breathing suitable for high school aged young people

By Mike Posted on August 30, 2015 Posted in

Mindful breathing suitable for high school aged young people144 DownloadsDownload Now!

Rock my breathing buddy

By Mike Posted on August 30, 2015 Posted in

Rock my breathing buddy297 DownloadsDownload Now!

Shake, wiggle and notice how my body moves

By Mike Posted on August 30, 2015 Posted in

Shake, wiggle and notice how my body moves279 DownloadsDownload Now!

Noticing My Breathing Where Ever I am

By Mike Posted on August 30, 2015 Posted in

Noticing My Breathing Where Ever I am280 DownloadsDownload Now!

My Amazing Body

By Mike Posted on August 30, 2015 Posted in

My Amazing Body314 DownloadsDownload Now!

Mindfulness Collection 1

By Mike Posted on August 29, 2015 Posted in

Mindfulness Collection 1126 DownloadsDownload Now!

Letting go of thoughts and emotions-Leaves on a stream

By Mike Posted on August 29, 2015 Posted in

Letting go of thoughts and emotions-Leaves on a stream144 DownloadsDownload Now!

Seated Body Scan

By Mike Posted on August 29, 2015 Posted in

Seated Body Scan309 DownloadsDownload Now!

Mindfulness of Your Surroundings

By Mike Posted on August 29, 2015 Posted in

Mindfulness of Your Surroundings285 DownloadsDownload Now!

A Mindful Pause

By Mike Posted on August 29, 2015 Posted in

A Mindful Pause298 DownloadsDownload Now!

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