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Mindful breathing suitable for high school aged young people

By Mike Posted on August 30, 2015 Posted in

Mindful breathing suitable for high school aged young people232 DownloadsDownload Now!

Rock my breathing buddy

By Mike Posted on August 30, 2015 Posted in

Rock my breathing buddy526 DownloadsDownload Now!

Shake, wiggle and notice how my body moves

By Mike Posted on August 30, 2015 Posted in

Shake, wiggle and notice how my body moves528 DownloadsDownload Now!

Noticing My Breathing Where Ever I am

By Mike Posted on August 30, 2015 Posted in

Noticing My Breathing Where Ever I am516 DownloadsDownload Now!

My Amazing Body

By Mike Posted on August 30, 2015 Posted in

My Amazing Body549 DownloadsDownload Now!

Mindfulness Collection 1

By Mike Posted on August 29, 2015 Posted in

Mindfulness Collection 1222 DownloadsDownload Now!

Letting go of thoughts and emotions-Leaves on a stream

By Mike Posted on August 29, 2015 Posted in

Letting go of thoughts and emotions-Leaves on a stream239 DownloadsDownload Now!

Seated Body Scan

By Mike Posted on August 29, 2015 Posted in

Seated Body Scan530 DownloadsDownload Now!

Mindfulness of Your Surroundings

By Mike Posted on August 29, 2015 Posted in

Mindfulness of Your Surroundings516 DownloadsDownload Now!

A Mindful Pause

By Mike Posted on August 29, 2015 Posted in

A Mindful Pause534 DownloadsDownload Now!

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