Every day provides new opportunities

It’s so easy to be critical of myself. I think we all do this at some point. For me it is often when I have not done something I feel I should have done. I wonder how much time gets used up doing this that could be put into something more worthwhile.

Everyday provides new opportunities to STOP when we notice the self criticism and do something more worthwhile……no matter if it is only for a few seconds.

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