New beginnings

This morning as I was watching sunrise I thought about new beginnings. It is so easy to get stuck being critical of what we have done or things we think we should have done. Focusing on lost opportunities with all the emotion this brings up. Looking at each day as a new beginning with lots of opportunities is far more productive. This present moment is what counts now. Practicing mindfulness has helped me to see this. It’s interesting where taking time to be mindful leads….

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